Description
Ancient Japanese culture offers timeless philosophies to live by: discovering your sense of purpose with Ikigai, fostering gratitude with Go-en, accepting what cannot be changed with Sho-ga-nai, and embracing strength after you fall with Nana korobi ya oki to say nothing of the seven principles of the warrior code.
Wellness coach Saori Okada brings together 60 quintessential lessons and philosophies, paired with traditional artworks to match each concept, all rooted in Japan’s heritage. These are lessons to change your mindset and give you the tools to take on life’s everyday challenges.
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